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Phase 2

Crashing Wings

Defense against bear hug from behind arms free.

  • attacker grabs you in a rear bearhung, do a right step out, bringing arms up and settle you weight
  • bring elbows down into attackers arms to break grip
  • Trap attackers left arm as you circle you right leg behind theres
  • execute a left hammersfist to attackers mid section as they go over your leg
  • Cover out
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