Phase 1

Lone Kimono

Defense against front left hand lapel grab and Possible right hand Punch.

  • Standing naturally, step back  with your left foot when your attacker grabs your lapel with his left hand. Simultaneously pin his left hand to your chest with your left hand
  • Deliver a right upward strike against attackers left elbow just above the joint as you pivot into a right neutral bow.
  • Circle your right arm over and down (counter clockwise) with an inward-downward strike to attackers left forearm.  (attackers left arm is driven down and diagonally to your left.)
  • Chamber your right hand slightly toward you with your right palm up, deliver a right outward chop to the right side of attackers neck (left hand staying low for a check if needed)
  • Cover out
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