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Phase 1Sets

Blocking Set 1

Standard Blocks for Kenpo Karate

Start this set from a horse stance

  1. Right Upward Block
  2. Right Inward Vertical Block
  3. Right Outward Extended Block
  4. Right Downward Block
  5. Right Rear Elbow
  6. Right Pushdown Block

Repeating for left side

  1. Left Upward Block
  2. Left Inward Vertical Block
  3. Left Outward Extended Block
  4. Left Downward Block
  5. Left Rear Elbow
  6. Left Pushdown Block

Yellow Belt

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