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Phase 1

Y 9. Attacking Mace

Yellow Belt

Defense against a right step through punch

  1. Step back with your right foot into a left neutral bow
  2. Do a left inward block to attackers right arm, Chamber right hand to hip
  3. Twist into a left forward bow
  4. Do a right straight punch to attackers ribs while checking high with your left hand
  5. Circle right hand to the outside of attackers arm to gran an pull
  6. right front snap kick to attackers groin
  7. while planting your right foot do a snapping vertical punch to attackers kidney
  8. Cover out

Yellow Belt

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