Phase 1

Gift of Destruction

Defense against unfriendly hand shake with possible punch

  • With hand shake in place, as attacker gets agressive, step forward to a left neutral bow, while heal palm to attackers right elbow
  • Still holding attackers hand, pull them forward and knee to the groin
  • Check right knee with your right knee
  • Right Elbow to attackers face or chest
  • Cover out 
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