Phase 1

Y 2. Alternating Maces

Defense against a two handed front push

  • Left step back into a right neutral bow, with a right inward block to attackers arms ( Moving block downward)
  • Pushing attackers arms down with right arm, while doing a left vertical punch to attackers soler plexus
  • Bring right arm up to a hip torque back fist to attackers temple
  • Cover out

Yellow Belt

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