Sandwich perfection. My all time fave is rye bread, Turkey, avocado and cheese. Has to be layered so avocado is in the center, then grilled nice and crispy. Not sure [ … ]
Cardio Kick Boxing Combo
5 Min Warm Up – Arm Circles – Shrugs – Toe Touch (opposite hand to opposite foot) – Jog in place 30 sec. – Knee Touch, twisting upper body slightly, [ … ]
Home Gym Dreaming
With the big kid off to college and me feeling that the living room isn’t the best place to workout – we have decided to turn the big kid’s room [ … ]